Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Saturday, August 18, 2012

It's Okay NOT To Diet When...

I was looking through some old magazines, and I came across this cartoon in Family Circle, dated October 25, 1983.  Since we seem to always be on a diet (or at least a lot of us are), here are the times when it's okay NOT to diet. (Written by Joan M. Scobey)
  • You've been working really hard and you need the energy.
  • You've just received good new!
  • You jogged all the way to the mailbox.
  • There are only two cookies left in the box.
  • You just received bad news.
  • You're going to the dentist and may not be able to eat again for hours.
  • You can still squeeze into your bathing suit.
  • Your son/daughter just got his/her driver's license!
  • It's in your honor.
  • White truffles are in season.
  • You're sneezing.
  • You have a fever.
  • You haven't tried the ice cream of the month.
Well, my 16-year-old daughter just got her driver's license last week, so NO dieting for me this week!!

Also, as a mom, we experience stress.  I came across this Women's Stress Diet at my MIL's house.




Breakfast
1 Grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
Small portion lean, steamed chicken with a 
cup of spinach
1 cup herbal tea
1 Hershey kiss

Afternoon Tea
The rest of the Kisses in the bag
1 tub Hagen Daas Ice Cream with 
Chocolate Chip topping

Dinner
2 loaves of garlic bread
1 family size supreme pizza
3 Snickers bars

Late Night Snack
Whole frozen Sarah Lee cheesecake
(eaten directly from the freezer)

Diet Rules
  • If no one sees you eat something, it has no calories.
  • When drinking a diet Coke with a chocolate bar, the diet Coke cancels out the sugar in the chocolate bar
  • When you eat with someone else, calories don't count if you do not eat more than they do.
  • Food used for medical purposes does not count (e.g., hot chocolate, toast, cheesecake).
  • If you fatten up the people around you, you will look thinner.
  • Movie theater related foods have zero calorie count as they are part of the entertainment package and not counted as food intake.  This includes popcorn, Sno Caps, and ice cream.
  • Cookie pieces have no calories because breaking the cookies up causes calorie leakage.
  • Foods licked from spoons and forks have no fat if you are in the process of cooking something.
  • Anything eaten while standing has no calories due to gravity and the density of the calorie mass.
  • Food consumed from someone else's plate has no fat as it rightfully belongs to the other person and will cling to his/her plate.







                   tipsforstressrelief.com













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